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3485 S. Mercy Rd. Suite 101, Gilbert, AZ 85297 
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Common Causes Of Pain

Many things can cause neck and back pain, however, the 3 most common causes are...

1) Stress
Stress can cause your muscles to become tight and vulnerable to injury. Prolonged stress often leads to muscle spasms and pain.

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2) Disc Problems & Instability

Improper movement and/or lifting can impose trauma and strain to discs and back muscles. Believe it or not, there is a correct way to use your body.
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3) Arthritis

Repetitive motion from work or sport activities can also lead to imbalance making your body vulnerable to sprain/strains and early arthritis. It’s important to keep flexible, and strengthen weak areas.
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SPECTRUM SPINE & SPORT - 3485 S. Mercy Rd. Suite 101 Gilbert, AZ 85297

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