Knee Treatments

Spectrum Spine & Sport Physical Therapy treats a variety of knee ailments and injuries. For each situation, we work with you to develop an evidence-based, personalized physical therapy knee treatment plan.

A combination of massage, physical therapist-guided exercises, resistance training, a home exercise program, ultrasound, and professional assessment along the way to adjust the knee treatment plan and align it with your healing progress.

Before and after surgery, it’s critical to improve the strength and stability of the affected knee. Time-based ( based on how tissues are healing) physical therapy treatment promotes strength and stability around the impacted joint, ligament, tendons, muscle or other tissue to give it time to heal after repair. It’s important to realize that after surgery, doing nothing is the worst thing you can do. Our bodies heal through motion.

Addressing Pain & Inflammation

Overuse, underuse, and misuse can all lead to pain and inflammation, even if you don’t have an actual injury. Often, overuse injuries happen because you’re using a certain muscle more than those surrounding it, leaving connecting tissues weaker. Knee arthritis, runner’s knee, and patellar tendinitis are 3 knee examples of pain and inflammation injuries.

In these cases, your physical therapist can apply evidence-based knee treatment to improve strength, balance, and stability, thus reducing pain and inflammation, stopping potential wear and tear, and promoting an overall healthier knee. You may not even need surgery!

Knee treatments can include:

  • Pre & Post Surgery
  • ACL repair
  • Arthroscopic repairs
  • Total knee replacement
  • Meniscus Tears
  • Arthritis/Osteoarthritis
  • Knee cap disorders (Patello-femoral syndrome, etc.)
  • Oschgood Schlatters Diesease
  • Fractures
  • Contractures after surgery
  • Patellar Tendinitis
  • Jumper’s Knee
  • Iliotibial Band Syndrome
  • Runner’s Knee
  • Sprains/Strains
  • Ligament Injuries

Why Choose Spectrum Spine & Sport for Your Knee Treatments?

Spectrum Spine & Sport Physical Therapy has been providing professional physical therapy services to people in Gilbert, AZ, and the surrounding areas since 2008. Our reputation has grown, and we now have a referral base of about 1,000 physicians and surgeons. We also have thousands of happy patients. Additionally, we are a therapist-owned clinic. Not part of some chain or part of a large corporation. We have a personal and vested interest in your well-being as part of our local family.